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Italian Grilled Catfish
Courtesy of The Catfish Institute
Servings: 4
Prep Time: 5 Min. Cook Time: 8 Min. Marinate: 15 Min. What you need:
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+ 4 U.S. Farm-Raised Catfish fillets
+ 1 pkg. dry Italian salad dressing mix + 1/2 c. water + 1/4 c. fresh lemon juice + olive oil for brushing fillets + garlic salt to taste + cayenne pepper to taste + vegetable oil spray What to do:
1. In a small mixing bowl combine Italian Dressing mix with the water and lemon juice.
2. Brush the fillets with olive oil and sprinkle with garlic salt and cayenne to taste. Marinate the fillets in the dressing mix for about 15 to 20 min. 3. Spray the inside of a fish grilling basket with vegetable spray. Remove the fillets from the dressing mix and place in the grilling basket. 4. Grill the fillets while basting, for about 4 to 5 min. per side. Remove the fillets from the grill as they begin to flake, careful not to overcook. |
